I’ve just stopped taking my medication. Five days ago as I write. I see it as an act of self-preservation rather than an act of self-harm. I’m struggling with my mental health. To be honest, it feels like another man inhabits my body and controls my life, while I am a spectator with no power to intervene. Because I’m in this place, I’m taking anti-depressants. I have all sorts of anxieties about social occasions but like where I live and feel safe there. To go anywhere...

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